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Comforting hands

Comforting hands

Why the Global Midlife Crisis is Important to Solve Now

Jul 2110 min read

Wooden chess pieces

Wooden chess pieces

8 Longevity Strategies and Hacks for People Over 40

Jul 154 min read

Almonds

Almonds

Magnesium Benefits for Adults Over 40

Jul 212 min read

Parents congratulating their son at graduation

Parents congratulating their son at graduation

Empty Nest Syndrome After 40: A Complete Guide for Parents

Jun 2912 min read

Woman in outdoor hot tub

Woman in outdoor hot tub

Is Hydromassage Good for People After 40?

Jun 218 min read

A sunrise above a wheat field

A sunrise above a wheat field

Is Vitamin D Supplement Good for Adults Over 40?

Jun 1310 min read

An older man sitting in an ice cold bath

An older man sitting in an ice cold bath

Is Cryotherapy Good for Adults Over 40?

Jun 910 min read

A businesswoman outside her office building

A businesswoman outside her office building

Overcoming Guilt About Putting Yourself First After 40

Jun 44 min read

An older man listening to a psychologist in her office

An older man listening to a psychologist in her office

How to Stay Mentally Strong After 40 During a Health Journey

May 213 min read

A thank you cake in the shape of a heart

A thank you cake in the shape of a heart

The Power of Gratitude in the Second Half of Your Life

May 204 min read

A group of older women walking outside in the woods together

A group of older women walking outside in the woods together

Why Walking Might Be the Best Exercise After 40

May 203 min read

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