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A doctor checking the blood pressure of a patient

A doctor checking the blood pressure of a patient

The Best Diet for High Blood Pressure After 40

Jul 244 min read

Turmeric and spices

Turmeric and spices

Turmeric Benefits After the Age of 40

Jun 305 min read

diet salad

diet salad

Ancestral Diet, Mediterranean Diet, or DASH Diet: Which is Better for People After 40 Years Old?

Jun 2013 min read

Olive oil

Olive oil

Are Seed Oils and Vegetable Oils Bad for People After 40?

Jun 208 min read

Oats with toppings

Oats with toppings

How to Naturally Support Healthy Cholesterol Levels After 40

Jun 114 min read

Grilled salmon salad

Grilled salmon salad

5 Easy Recipes That Support Weight Loss and Hormone Balance After 40

May 293 min read

A lunch based on Mediterranean Diet

A lunch based on Mediterranean Diet

Low-Carb vs. Mediterranean Diet: What Works Best After 40?

May 283 min read

A hand holding a strawberry from its leaf

A hand holding a strawberry from its leaf

Anti-Inflammatory Foods to Fight Joint Pain and Aging After 40

May 213 min read

Healthy breakfast items

Healthy breakfast items

What Healthy Eating Looks Like After 40

Apr 287 min read

A doctor marking the belly of a patient before surgery

A doctor marking the belly of a patient before surgery

The Science of Losing Belly Fat After 40

Apr 285 min read

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