top of page

Life After 40 ™

About
Reset
Community
Contact

Blog

ALL POSTS
Nutrition
Exercise
Mindset
Recovery

Simple Evening Rituals That Help You Wake Up Energized (Without More Coffee)

Simple Evening Rituals That Help You Wake Up Energized (Without More Coffee)

Simple Evening Rituals That Help You Wake Up Energized (Without More Coffee)

Jan 318 min read

Rest Days Are Not Lazy Days: The Science of Recovery for 40+ Bodies

Rest Days Are Not Lazy Days: The Science of Recovery for 40+ Bodies

Rest Days Are Not Lazy Days: The Science of Recovery for 40+ Bodies

Jan 309 min read

Midlife Burnout: The Hidden Health Cost No One Talks About

Midlife Burnout: The Hidden Health Cost No One Talks About

Midlife Burnout: The Hidden Health Cost No One Talks About

Jan 297 min read

Why Willpower Isn't the Problem After 40

Why Willpower Isn't the Problem After 40

Why Willpower Isn't the Problem After 40

Jan 2710 min read

Woman meditating on the ground

Woman meditating on the ground

Meditation Techniques for People Over 40 Years Old

Dec 10, 202527 min read

Stressed man at work

Stressed man at work

How to Manage Stress Naturally After 40

Aug 30, 202514 min read

Older male portrait with gray hair

Older male portrait with gray hair

How to Overcome the Fear of Aging After 40

Aug 16, 202513 min read

Woman meditating outdoors

Woman meditating outdoors

The 6 Best Exercises to Do on a Mental Health Day After 40

Aug 3, 20257 min read

Wooden chess pieces

Wooden chess pieces

8 Longevity Strategies and Hacks for People Over 40

Jul 15, 20254 min read

An older man reading his tablet while in bed

An older man reading his tablet while in bed

Building a Bedtime Routine That Actually Works After 40

Jun 4, 20254 min read

An older woman eating a salad

An older woman eating a salad

How Emotional Eating Changes After 40

Jun 3, 20253 min read

An older man thinking with his hands clasped together

An older man thinking with his hands clasped together

Breaking the "All or Nothing" Mentality After 40

May 30, 20253 min read

An older woman laying in bed with stomach pain

An older woman laying in bed with stomach pain

How to Beat Bloating and Digestive Sluggishness After 40

May 30, 20253 min read

An older man getting a haircut in a barbershop

An older man getting a haircut in a barbershop

Creating a Weekly "Reset Day" for Mind and Body After 40

May 29, 20253 min read

A team of working professionals in business

A team of working professionals in business

Stress Recovery for Busy Professionals Over 40

May 28, 20253 min read

An older man seeking a psychologist

An older man seeking a psychologist

Managing Stress and Anxiety in Your 40s

May 22, 20253 min read

A stressed out older woman in front of her laptop computer

A stressed out older woman in front of her laptop computer

The Role of Recovery in Preventing Midlife Burnout After 40

May 22, 20253 min read

An older man listening to a psychologist in her office

An older man listening to a psychologist in her office

How to Stay Mentally Strong After 40 During a Health Journey

May 21, 20253 min read

An older man recovering in an ice bath

An older man recovering in an ice bath

Reducing Inflammation Naturally After 40 Through Recovery Practices

May 21, 20253 min read

A thank you cake in the shape of a heart

A thank you cake in the shape of a heart

The Power of Gratitude in the Second Half of Your Life

May 20, 20254 min read

Subscribe Below 👇🏽 to Get Your FREE Life After 40 Success Kit! 💪🏽

Email*

Yes, subscribe me to your Life After 40 newsletter.

Menu

About
Reset
Community
Contact

Accessibility Statement

Terms of Service

Life After 40 (1).png

© 2025 by Faithful Stewardship LLC. All Rights Reserved.

About
Reset
Community
Contact

bottom of page

Consent Preferences