top of page

Life After 40 (1).png

Life After 40 ™

About
Book
Store
Contact

Blog

ALL POSTS
Nutrition
Exercise
Mindset
Recovery

A red-headed woman placing a green sleeping mask over her eyes

A red-headed woman placing a green sleeping mask over her eyes

Creating a Wind-Down Routine That Works After 40 for Better Sleep

21 hours ago4 min read

A concerned woman with red hair

A concerned woman with red hair

3 Health Mistakes Professionals Over 40 Make (And How to Fix Them)

3 days ago3 min read

A baby sleeping in its bed

A baby sleeping in its bed

6 Supplements That Support Recovery and Deep Sleep

6 days ago4 min read

A doctor marking the belly of a patient before surgery

A doctor marking the belly of a patient before surgery

The Science of Losing Belly Fat After 40

Apr 285 min read

A man receiving energy healing

A man receiving energy healing

The Energy Reset Plan for Midlife Professionals

Apr 284 min read

An older woman sleeping in her bed

An older woman sleeping in her bed

Simple Changes That Improve Sleep Quality After 40

Apr 274 min read

Subscribe Below 👇🏽 to Get Your FREE Life After 40 Success Kit! 💪🏽

Email*

Yes, subscribe me to your Life After 40 newsletter.

Menu

About
Book
Store
Contact

Accessibility Statement

Terms of Service

Life After 40 (1).png

© 2025 by Faithful Stewardship LLC. All Rights Reserved.

About
Book
Store
Contact

bottom of page