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A soccer goalie playing outside

A soccer goalie playing outside

How to Set Goals That Actually Motivate You After 40

May 26, 20254 min read

Two lanes of a highway lit white and red by traffic

Two lanes of a highway lit white and red by traffic

The Mindset Shift: Thriving vs. Surviving After 40

May 24, 20254 min read

Two women comparing notes

Two women comparing notes

How to Stop Comparing Yourself to Others After 40

May 23, 20253 min read

An older man seeking a psychologist

An older man seeking a psychologist

Managing Stress and Anxiety in Your 40s

May 22, 20253 min read

An older man listening to a psychologist in her office

An older man listening to a psychologist in her office

How to Stay Mentally Strong After 40 During a Health Journey

May 21, 20253 min read

A thank you cake in the shape of a heart

A thank you cake in the shape of a heart

The Power of Gratitude in the Second Half of Your Life

May 20, 20254 min read

A hand writing in a journal

A hand writing in a journal

15 Journaling Prompts to Rewire Your Mindset After 40

May 19, 20253 min read

A older woman thinking while on her laptop computer outside at a table

A older woman thinking while on her laptop computer outside at a table

Visualization Techniques for Health and Personal Growth After 40

May 17, 20253 min read

An older blonde woman with a headache

An older blonde woman with a headache

Overcoming Negative Self-Talk in Your 40s

May 17, 20253 min read

A middle age woman sipping her morning coffee as she looks outside her window at home

A middle age woman sipping her morning coffee as she looks outside her window at home

How to Create a Morning Routine That Sets the Tone After 40

May 15, 20253 min read

An older woman volunteering outdoors

An older woman volunteering outdoors

How to Rediscover Your Purpose After 40

May 14, 20254 min read

7 toy blocks

7 toy blocks

7 Mental Blocks That Are Holding You Back After 40 (and How to Overcome Them)

May 13, 20253 min read

An older woman smiling confidently without showing her teeth

An older woman smiling confidently without showing her teeth

Reclaiming Confidence After 40: A Practical Guide

May 7, 20254 min read

A middle aged black man

A middle aged black man

Life Begins at 40 by Carl Jung: This Video Inspired Life After 40.

May 5, 20251 min read

The People Who We Fight For at Life After 40

The People Who We Fight For at Life After 40

Who We Fight For: Our Manifesto

May 2, 20252 min read

A woman comforting a man on the couch

A woman comforting a man on the couch

How to Stop Feeling Guilty for Taking Care of Yourself After 40

May 1, 20254 min read

A hand holding a growing plant to the sky

A hand holding a growing plant to the sky

5 Personal Growth Strategies to Reinvent Your Life After 40

Apr 29, 20254 min read

A woman stressed out and holding her temples on her head

A woman stressed out and holding her temples on her head

Recognizing and Overcoming Midlife Burnout

Apr 28, 20254 min read

A hand holding a card that says "Love Yourself"

A hand holding a card that says "Love Yourself"

How a Mindset Shift After 40 Can Transform Your Health, Relationships, and Purpose

Apr 27, 20255 min read

How Turning 40 on Thanksgiving Changed My Life (And Could Change Yours Too)

How Turning 40 on Thanksgiving Changed My Life (And Could Change Yours Too)

How Turning 40 on Thanksgiving Changed My Life (And Could Change Yours Too)

Apr 23, 20253 min read

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