top of page

Life After 40 ™

About
Reset
Community
Contact

Blog

ALL POSTS
Nutrition
Exercise
Mindset
Recovery

Older woman practicing karate

Older woman practicing karate

Is Martial Arts Good Exercise for People Over 40 Years Old?

Oct 2825 min read

Subscribe Below 👇🏽 to Get Your FREE Life After 40 Success Kit! 💪🏽

Email*

Yes, subscribe me to your Life After 40 newsletter.

Menu

About
Reset
Community
Contact

Accessibility Statement

Terms of Service

Life After 40 (1).png

© 2025 by Faithful Stewardship LLC. All Rights Reserved.

About
Reset
Community
Contact

bottom of page

Consent Preferences