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Life After 40 ™

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Woman relaxing in outdoor cold tub

Woman relaxing in outdoor cold tub

Cold Plunge Benefits After 40

Aug 2010 min read

Race car driver

Race car driver

How to Have Fast Metabolism After 40

Jun 2512 min read

An older woman drinking coffee inside

An older woman drinking coffee inside

How to Beat Afternoon Slumps Without More Coffee After 40

May 193 min read

A person pouring water on hot rocks within a traditional sauna

A person pouring water on hot rocks within a traditional sauna

The Benefits of Cold Plunges, Saunas, and Massage Chairs

May 53 min read

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